Category: Diet & Nutrition

Are you seeking a holistic approach to healthcare that aims to address the root causes of your health concerns? If you're tired of merely treating symptoms and are curious about…

This entry was posted in: Did You Know?, Diet & Nutrition, Dieting & Nutrition, Functional Medicine, General Health, Health, Health & Wellbeing, Health and Well-Being, In The News, Integrative Medicine, Nutrition, Q & A, Stress, Uncategorized, Vitamin Supplement, What We Treat

Still haven’t jumped on the Functional Medicine bandwagon? Don’t be fooled into thinking its sub-par when compared to conventional medicine. On the contrary, Functional Medicine has proven effective in treating and preventing a wide range of conditions and here are a few reasons.

This entry was posted in: Detox, Diet & Nutrition, Exercise, Functional Medicine, General Health, Health, Health & Wellbeing, Integrative Medicine, Nutrition, Skincare, Vitamin Supplement

Are you familiar with the frustration of waking up with a scratchy throat and congested nose, signaling the unwelcome arrival of a cold? It's a scenario we've all faced. The…

This entry was posted in: Diet & Nutrition, Dieting & Nutrition, Exercise, Functional Medicine, General Health, Health, Health & Wellbeing, Integrative Medicine, Nutrition, Vitamin Supplement

Are you consuming enough antioxidants in your diet? When you're busy analyzing the nutritional content of your food, you may overlook this critical element. After all, "antioxidants" aren't listed on…

This entry was posted in: Detox, Diet & Nutrition, Dieting & Nutrition, Functional Medicine, General Health, Health & Wellbeing, Health and Well-Being, Integrative Medicine, Nutrition

There's new evidence suggesting that the Mediterranean Diet Linked to Lower Risk of Heart Attack can be a major benefit to almost everyone. A diet that's based around lean proteins,…

This entry was posted in: Diet & Nutrition, Dieting & Nutrition, Functional Medicine, General Health, Health, Health & Wellbeing, Health and Well-Being, Integrative Medicine, Nutrition, Q & A

The eight industrial toxic seed oils are Canola, Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, and Rice bran. Industrial seed oils are the highly processed oils extracted from soybeans, corn, rapeseed (canola), cottonseed and sunflower and…

This entry was posted in: Did You Know?, Diet & Nutrition, Functional Medicine, General Health, Health & Wellbeing, Integrative Medicine, Nutrition

Dear Friends, Patients and Community, As you already know, the Coronavirus (COVID-19) is very real and it is everyone’s responsibility to help keep our community safe from the rapid spread…

This entry was posted in: Acupuncture, COVID-19, Did You Know?, Diet & Nutrition, Functional Medicine, General Health, Health, Health & Wellbeing, Health and Well-Being, In The News, Integrative Medicine, Nutrition, Q & A, Vitamin Supplement

Gym memberships aren’t cheap. According to some reports, the average monthly cost is around $58. Of course, some people pay much more for their gym memberships, often shelling out hundreds of dollars per year. But the good news is that gym membership costs are typically returned in the form of the cost-savings benefits. In…

This entry was posted in: Did You Know?, Diet & Nutrition, Health & Wellbeing

Chronic inflammation is often viewed as a silent killer, since it adversely affects the body in ways which are difficult to detect. Inflammation is actually a normal process that’s used to combat infections. When an infection occurs in the body, the immune system responds with the formation of swelling, redness and other associated symptoms. However,…

This entry was posted in: Diet & Nutrition, Health and Well-Being

The next time you feel nauseous, maybe you should try a proven natural remedy. Most people immediately go for the bottle of Pepto-Bismol or similar stomach-relieving medicine, but there are dozens…

This entry was posted in: Acupuncture, Diet & Nutrition, Health and Well-Being